Wednesday, February 29, 2012

Six Ways to Stop Sciatic Nerve Pain

What is Sciatica? Sciatica is a persistent pain that is felt along the sciatic nerve; it runs from the lower back down to the feet. It controls the muscles to the legs and provides sensation to the thighs, legs and bottoms of the feet. Sciatica occurs most often in people between the ages thirty through fifty. It usually is caused by repetitive use type of conditions, such as sitting for long periods of time, or normal wear and tear. It is rarely caused by an acute injury.

The pain from sciatica can be sometimes debilitating it can get so severe it can be difficult for one to sit, walk or even sleep. Some people experience tingling while for others it is just a dull ache. Occasionally it can be a burning type of feeling. Pain from the sciatic nerve is usually caused by the nerve being pinched or irritated in the lower back or lumbar spine. The nerve then gets inflamed and causes a variety of symptoms that can wreak havoc with one's lifestyle.

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The most conservative type of treatment for sciatica is the application of ice. I recommend to my patients to lay flat with two pillows under the knees and apply ice to the lower back on the side of involvement for fifteen minutes. This can be repeated up to every hour if necessary. It is important not to apply the ice for more than twenty minutes at a time because this can aggravate the condition. Applying ice to the source of the problem will decrease the inflammation of the nerve and subsequently decrease pain. Although this may a temporary solution, it does offer some relief.

Manipulation of the spine to relieve the pressure on the nerve has been demonstrated in studies to be one of the most affective treatments for sciatic pain. Manipulation is the best place to start when someone has sciatic nerve pain. It is a non-invasive, drug-free treatment option. The goal of manipulation is to realign the spinal bones taking the pressure off the nerve. When the nerve pressure is alleviated one often finds great improvement with decreased pain and inflammation.

Other very effective, conservative treatment is a conservative exercise program. There are many exercises available, but these are the ones I have found in my clinical experience to be most effective. The first exercise is laying flat on your back with your knees bent. Squeeze or flex you buttocks toward the ceiling. Hold this position for a count of ten and slowly return to the neutral position. Repeat this four times. Starting at the neutral position, bring each leg to your chest with both hands one at a time. Follow this by bringing both knees to the chest bringing your head up again holding for a count of ten and returning slowly to the neutral position and repeating four times. A third exercise is laying on your stomach and arching backwards with your elbows on the floor moving from a neutral position to a comfortable flexed position arching backwards as much as you can but discontinuing if back or leg pain worsens. The fourth exercise is on your hands and knees, pushing your back toward the ceiling then pulling it to the floor, (this is often called the cat stretch). These exercises should be initiated slowly and if there is any pain or discomfort, to stop before you have pain. I would recommend doing these exercises two to three times a day.

There are many nutritional aspects to sciatic nerve pain you may not be aware. A diet that is pro-inflammatory i.e., one that is rich in meat, dairy and shellfish will promote inflammation of all nerves. An anti-inflammatory diet consists of fruits, vegetables and fish. This is one of the most powerful ways to treat the symptoms of inflammation and relieve pain.

The nutrients that I found to be most effective in treating sciatic nerve pain are turmeric, tulsi and rosemary. These powerful herbs have been studied and found to greatly decrease inflammation. Boswellia is an herb that is a specific anti-inflammatory. This is especially helpful for arthritic patients. Bromelein is a plant enzyme found in pineapples and has natural anti-inflammatory affects. I prefer to take this with papain as well, it is essential that you take it on an empty stomach to really get the benefits of the anti-inflammatory nature. Ginger is a powerful herb that offers pain relief. You can steep fresh ginger in boiling water and use it as a tea or make a juice out of it. Evening primrose oil, black currant oil, or borage oils contain the essential fatty acids Gammalinolenic acid. These omegas will greatly reduce the inflammatory process and take down the inflammation on the sciatic nerve.

There are many ergonomically beneficial positions that will improve sciatic nerve pain no matter the cause. It is an important part of your treatment to improve your posture and use your body correctly. Good posture allows the use of the body without strain on muscles, joints, ligaments, and internal organs. Good posture must be considered in all activities: sitting, standing, resting, working, playing and exercising. It is simply not a matter of "standing tall".

In the resting position, it is beneficial to lay flat on your back with two pillows under your knees or lay on your side with a pillow between your knees. Avoid positions like sleeping flat with no pillow, on your stomach or lying on your stomach with one knee bent up. This will cause a 'swayback' condition. Some simple things, such as getting up and down from bed, to get into bed it is preferred that you sit on the side of the bed bring both arms to one side, lower your side to the bed keeping your knees bent at forty five degrees, then pull your feet into bed. Remain on one side or roll on the back. Getting up from the bed it is best to roll on your side push with the hands to the sitting position keeping knees bent and swinging legs over the edge of the bed. When sitting, avoid a chair that is too high, as this will increase swayback. When sitting, the knees should be higher than the hips as this will flatten the lumbar curvature. Avoid slouching on a chair with feet on an ottoman because this can strain the lower back. When traveling in a car the seat should be close to the steering wheel and use a small pillow for proper lumbar support. When standing, I recommend placing one foot on a stool or shelf and after a short time switch to the other foot this will flatten the lumbar curve and ease the pressure off the lumbar spine. When lifting, avoid bending at the waist. Bend the knees and carry the object close to the body. When bending, bend at the knees and push your buttocks out rather then flexing at the waist.

My final tip on stopping sciatic nerve pain is to drink plenty of water. A dehydrated body is one that will struggle to heal. It is important to drink at least six to eight glasses of water per day to keep the body well hydrated and to flush toxins built up from resulting muscle spasms of the pain and inflammation. Water will also hydrate the disc. Between your spinal bones are intervetebral discs that dry out as we age the more we can keep them hydrated, the less degenerative arthritis will occur in the spine. This is also the reason we get shorter as we age is each little disc between the vertebrae dry out, or desiccate then subsequent height loss will occur.

If you follow these simple steps for stopping sciatic nerve pain, you will go a long way preventing any discomfort in the future and avoid any harmful drug side effects or painful surgical intervention. Remember, an ounce of prevention is worth a pound of cure.

Six Ways to Stop Sciatic Nerve Pain

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"Young Forever" Jay-Z | Mr. Hudson (OFFICIAL VIDEO) Clips Review : Duration : 5.68 Minutes.



Check out the official music video for "Young Forever"! Jay-Z! Mr. Hudson! The Blueprint 3 available in stores and online now!

Keywords: Jay-Z, Mr. Hudson, Forever Young, The Blueprint 3

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Dennis Leary ~ "I'm An Asshole - and Damn Proud of it" Clips : Duration : 4.70 Minutes.




Tags: Dennis, Leary, Asshole

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Sunday, February 26, 2012

The Fugees-No Woman No Cry (With Lyrics)

The Fugees-No Woman No Cry (With Lyrics) Video Clips Review : Duration : 4.38 Minutes.



Album: The Score LYRICS: [Intro:Wyclef Jean:] A dedication to all the refugees worldwide One time say, say, say [Verse One:Wyclef Jean] I remember when we used to sit in the government yard in Brooklyn. Observing the crookedness as it mingled with the good people we meet. Good friends we had, Good friends we've lost along the way. In this great future you can't forget your past, So dry your tears I say And to my peeps who passed Away, No woman, no cry, no woman no cry, say say say. Hey little sister don't shed no tears No woman no cry say say say. I remember when we used to rock in a project yard in Jersey, And little Georgie would make the firelight, As stolen cars passed through the night And then we'd hit the corner store for Roots, paper, and brew. My drink's my only remedy For pain of losing family, but while I'm gone Shorty, Everything's gonna be alright, everything's gonna be alright, Fugees come to the dance tonight, everything's gonna be alright, O everything's gonna be alright, The gun man's in the house tonight, But everything's gonna be alright. [CHORUS: Oh ah oh ah (7 times)] [Verse Two:Clef] No woman no cry, no woman no cry. Hey, little sister, don't shed no tears no woman no cry say say say. I remember when we used to sit in a government yard in Trenchtown. The hypocrites as they mingled with the good people we meet. Good friends we had Oh good friends we've lost Along the way hey. In this great future, You can't forget your past so dry your tears I say And ...

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Bill Cosby - Himself Stand Up Show [COMPLETE IN A SINGLE FILE] Legendas em Português Clips Review : Duration : 103.87 Minutes.



To download this video: uploading.com Bill Cosby: Himself is a 1983 stand-up comedy film featuring the comedic routines of Bill Cosby. Filmed before a live audience at the Hamilton Place Theatre, in Hamilton, Ontario, Cosby gives the audience his comedic views ranging from marriage to parenthood. The film also showcases Cosby's trademark conversational style of stand-up comedy; for most of the performance, Cosby is seated at the center of the stage, only getting up to emphasize a joke. Many of the comedic routines presented in this stand-up were the precursors to Cosby's successful sitcom The Cosby Show. An album of the same name was also released on Motown Records.

Tags: comedy, stand, up, Bill Cosby, Humor, Funny, Comedian, Humour, Sketch, Sketch Comedy, Jokes, Hilarious

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New Toyota Sienna 2011 Auto Access Seat System Video Clips Review : Duration : 6.48 Minutes.



Toyota will display an innovative Auto Access Seat, designed for use in the all-new 2011 Toyota Sienna minivan, for the first time at the 2010 North American International Auto Show in Detroit. Toyota is the first automaker in North America to offer a factory-installed, rotating, power ascending/descending lift-up seat. Designed internally, the Auto Access Seat will offer a new level of comfort and convenience to anyone who may need assistance getting in or out of a vehicle. Factory installed at the Toyota Motor Manufacturing, Indiana (TMMI) assembly plant, the Auto Access Seat offers consumers a seamless purchase-process alternative to the current aftermarket installation method, which requires the consumer to purchase their vehicle and then have it modified by an aftermarket supplier. The Sienna minivan equipped with the Auto Access Seat will offer a much needed transportation solution for the caregivers of an elderly parent or spouse with a walking disability, a disabled veteran, or for the parents of child with a disability. The Auto Access Seat features a one-touch operation and benefits from the all-new Siennas spacious interior and wide-opening sliding doors. A seat-mounted ingress/egress switch and a wireless remote control allows for easy and flexible seat operation. The seat rotates 90 degrees and can be lowered to within 19 inches of the ground to further facilitate easier passenger transfers at the exact height required. Once inside, the Auto Access Seat ...

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Allstate TV Ad: Raccoon Mayhem Tube Review : Duration : 0.53 Minutes.



Mayhem is Everywhere. Protect Yourself. Are you in Good Hands? www.facebook.com

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Thursday, February 23, 2012

GLASAIR III SPEED MACHINE

GLASAIR III SPEED MACHINE Video Clips : Duration : 4.55 Minutes.



LOOPTV flight tests the two-seat kit-built Glasiar III. For more incredible flight tests and flying stories and of course aviation news: www.looptv.aero

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Cars Clips : Duration : 116.52 Minutes.



Hotshot race car Lightning McQueen (Owen Wilson) is living life in the fast lane - until he hits a detour and gets stranded in Radiator Springs, a forgotten town on Route 66. There he meets Sally, Mater, Doc Hudson (Paul Newman) and a heap of hilarious characters who help him discover there's more to life than trophies and fame.

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Wednesday, February 22, 2012

Get Smart

Get Smart Clips Review : Duration : 109.83 Minutes.



In the world of covert intelligence, only one man is Smart. Steve Carell is in CONTROL as Maxwell Smart, the novice agent often out of his depths but never out of options in this action comedy pitting him against the nuclear scheme of the evil spy group KAOS. Anne Hathaway partners with Max as ever-capable Agent 99. And director Peter Segal (The Longest Yard) guides his stars (including Dwayne Johnson and Alan Arkin) in an alternately daffy and dangerous realm of molar radios, Max's amazing multi-function pocketknife and more gizmos from lab nerds Bruce (Masi Oka) and Lloyd (Nate Torrence). Laughs, excitement, exploding dental floss -- Get Smart is armed and hilarious. MPAA Rating: PG-13 (c) 2008 Warner Bros. Entertainment Inc.

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Tuesday, February 21, 2012

Graco SnugRide Infant Car Seat Review

Infant car seat shopping sure can be a chore. I reviewed several models of seats using the following criteria while shopping for a seat for my niece's baby shower. I figured I might save you some time by sharing my findings with you. Following is a list of things that I used to equally evaluate the seats:

• How much weight will the seat accommodate; and how long can the child be
• Is it easy to use
• What kind of harness system does it have
• Does it clean up easy
• Can it be used with a stroller

Car Seat

My favorite, and actually the seat that I decided to purchase for my niece's baby shower is the Graco Snugride Infant Car Seat. Coming in at least 11 different colors/patterns/designs, I found this to be the seat that would best fit all of the criteria that I had. This ones comes in the Graco SnugRide 30, 32 and 35 models.

Accommodates a Petite Little Girl or a Husky Little Boy!

The Graco SnugRide 32 and 35 models accommodate a baby from 5 pounds to 32 pounds and up to 30" in length. This is a whole 10 pounds more than the Maxi Cosi Infant Car Seat. The SnugRide 30 model accommodates an infant weighing 4 pounds to 30 pounds and measuring up to 30" long.

Ease of Use-A Huge Factor

The Graco Snugride gets good ratings from current owners on ease of use. The seat itself easily snaps into the stay-in-car base which not only saves the back and keeps you from wrestling a huge seat in and out of the car, but it also ensures that the base stays properly secured in the car.

Baby Stays Secure with the 5-point Harness System and Additional Padding

The Graco Snugride Infant Car Seat comes with a 5-point harness system. Studies have shown that the 5-point harness system, which has two over the shoulder straps, two hip straps, and a strap between the legs, is far safer than other harness systems that are installed in competing car seats.

In addition to the harness system, this seat also comes equipped with GracoPedic foam and an infant head support with harness covers. As an added layer of protection, the seat also has EPS energy absorbing foam, which stands for "Expanded Polystyrene", commonly known as Styrofoam. Used in all types of safety equipment, EPS foam has proven to be one of the most reliable and effective impact absorbing materials available

Easy to Clean Inserts and They are Interchangeable!

The Graco Snugride has fully removable inserts so that you can just remove them and toss them into the laundry. Additionally, if you want a change in the liner that is on the infant car seat, Graco has a wide variety of infant car seat covers for you to choose from.

Compatible with Graco Strollers for a Complete Travel System
The Graco Snugride Infant Car Seat is compatible with a wide variety of Graco Stollers so that you can create an entire travel system. I did not find, in my research, where the seat is compatible with other strollers, however.

As an added bonus, I did find that this infant car seat easily and safely fits into a grocery cart so that you can run into the store and just hook the seat on the grocery cart without waking the baby!

Graco SnugRide Infant Car Seat Review

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There are many nonprofit organizations that accept car donations for many different reasons. They might sell your car for parts, or use it in charitable ways such as giving rides to people who have no transportation to get to work, etc.

Some organizations give donated cars to single mothers so that they can go to work, as well as provide transportation for their children. It is not easy being a single mother; especially the woman has little or no income and no transportation. A donated car comes in very handy for women like this because it enables them to find work, drive her children to and from school, and have the independence that every women should have in today's society.

Car Seat

Before you choose an organization to donate you car you need to make sure that the organization is a credible and trustworthy nonprofit organization. There are many places that pretend to be nonprofit, but they turn out to be fake and take your automobile for greedy, profitable purposes. Churches, as well as places like Goodwill are credible places to donate your car.

Once you donate your car to a nonprofit charity, you will need to sign over the title to the organization. After you make your donation, the organization is required to give you a receipt to acknowledge your donation. You should also get a written notice of how your vehicle will be used. If it is being used for charitable reasons, you may be entitled to deduct the true market value of your donation for tax purposes.

Car Donations for Single Mothers

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All cartage in Arma 2 Video Clips Review : Duration : 3.47 Minutes.



Every arma 2 vehicle. They are all playable and EVERY seat is usable! I forgot to put up the Static vehicles (turrets and cannons) sorry.

Keywords: ARMA, vehicle, vehicles, car, bike, mountainbike, tank, helicopter, airplanes, armour, air, aircraft, ships, warfare, armed, assault, sandbox, heli, chopper, APC, Arma2, every, all

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Monday, February 20, 2012

Slapshot

Slapshot Video Clips Review : Duration : 1.40 Minutes.



Hockey Primer by Denis Lemieux

Tags: slapshot, hockey, penalty, box

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Sunday, February 19, 2012

Build a Cheap Custom Bobber From a Kit

If you are a avid motorcyclist and a want to be bike builder, building a custom bike on a budget, should seem very interesting and exciting. The best deal in my opinion is the Kikker "HardKnock" 5150 Bobber kit which starts under 00.00, which is shipped in 4 boxes and can be assembled in 4-8 hours. The bobber can be easily be made street legal, it is a kit will will have to be registered with your state and also comes with a MSO - ( Manufacture State of Origin ). The MSO will help in the process in receiving a state title.

What attracted me the most was the true bobber authentic looks and the price was not so bad either. It has many add-on features which helps it to fall under the custom motorcycle category. The kit only requires basic mechanic skills and tools, which is very nice. Another great feature is the gas mileage, over 100 miles on a full 1.3 gallon tank. I like the idea of saving money and the enjoyment of riding a motorcycle.

Car Seat

The kit had two choices for engine sizes- 125cc, 4-stroke engine with a semi-auto 4-speed transmission. Also a 200cc, 4-stroke with a semi-auto 5-speed transmission. More standard features include jockey shift & forward foot controls, kick & electric start, front and rear disk brakes, springer front suspension, which is only on the 125cc model. It has a top speed 57 miles per hour- 110cc model and 70-75 miles per hour- 200cc model. It is 80" long and has a seat height 25". Some add-on options are colors- gloss black with 8-ball, all flat black, metallic blue or gold w/rally stripe. Keeping with the bobber design are ape hangers or drag handlebars. Choose between two frame finishes- chrome or flat black. Wheel colors are flat black, red or chrome. Seat cover colors are black, white or leather. How about the cool bobber shifter knobs which are 8-ball or dice and tires choices are black or the classic whitewall. The final options to finish off that custom bike are upturned pipes, speedometer kits, license plate mount kits with LED light and knurled billet grips.

The Kikker Bobber is a great bike for the money. It has the appearance of a very expensive custom motorcycle. Kikker has a great support staff and the parts are readily available. Also being a kit, it would be great to brag on the builder- you. Build a Bobber, today!

Build a Cheap Custom Bobber From a Kit

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PIMP MY RIDE PLEASE! Video Clips Review : Duration : 5.52 Minutes.



*Hit up my Links below if you are part of Siggas NATION* MY Website: siggaplease.com my fan page www.facebook.com my twiiter: www.twitter.com my google plus: plus.google.com my second page: www.youtube.com

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Car Seat Safety : How the LATCH System Works on Car Seats Tube : Duration : 2.83 Minutes.



Learn how the LATCH system on child car seats works in this free video on child safety seats. Expert: Dan Furgang and Judy Slattery Bio: Dan Furgang & Judy Slattery have been Car Seat Technicians for the past two years. They initially started out with the intent to help educate the community. Filmmaker: Traci Holsey

Tags: car seat safety, car seat safety tips, car seat safety & auto, car seat safety & kids, car seat safety & babies, car seat safety advice, car seat safety lesson, car seat safety help, learning car seat safety

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Commonly when you shop for second hand or used trucks you go from dealer to dealer trying to find the perfect truck that fits your needs and budget. But aside from the various dealerships across the country, there is still one option that you should greatly consider. This is going to a repossessed truck auction event. Yes, an auction is a great place where you could get very cheap products, including trucks.

Dealerships usually keep this knowledge for themselves since if every little businessman goes to an auction, their own dealership business might go under. This is because dealers partly or wholly rely on public auctions such as a repossessed truck auction to replenish their stocks. Once the people get familiar with public auctions, they will get their trucks from there instead of buying them on used truck dealers.

Car Seat

Generally, a repossessed truck auction attracts more small business owners than individuals. This is because small business owners are always on the look out for a sweet deal on used trucks, often times preferring trucks that have already been customized to fit specific needs or services.

Now in a repossessed truck auction you will usually find old, used military trucks are up for bid. These are usually heavy duty trucks that have been carrying payloads of cargo efficiently for years. The question now is if trucks in a repossessed truck auction are still capable of doing the work they were created to do.

It is, therefore, necessary to conduct a thorough inspection of the unit even before the bidding starts. You'll never know what lies behind the seat, carpet, freshly applied paint or sealants. You need to take a look of the engine of course. Observe closely if water lines are present which are indicators that the vehicle or the engine has been water clogged.

Just remember that in a repossessed truck auction, just like in any auction, it is wise to take your own pace. Examine the vehicles closely and take time in deciding which one's you would actually put bids on. Don't be dragged into unscrupulous bidding from other consumers.

Repossessed Trucks - Find A Cheap Truck At Auction

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2012 Mercedes-Benz E63 AMG Biturbo Start Up, Exhaust, and In Depth Tour Video Clips : Duration : 22.53 Minutes.



Hello and welcome to Saabkyle04! YouTube's largest collection of automotive variety! In today's video, we will take an up close and personal in depth look at the 2012 Mercedes-Benz E63 AMG with the new Biturbo V8 powerplant. During this presentation, we will take a 1st person look at what the car is all about beginning with the start up, performance data, fuel economy, the occasional track data, and build quality. Also, I will teach you how to use most of the interior and exterior features in a detailed fashion, that before, you could only get from going to a dealership yourself! Throughout the video, I will highlight key styling and unique differences about the vehicle, any available options, and of course it would not be an enthusiast car video without the good ole engine portion with rev and exhaust note with interior and exterior perspectives. A thorough tour/review of this car designed to give others a greater overall appreciation of the vehicle. FOR MORE INFORMATION ABOUT THE CHANNEL SEE BELOW: In this channel you will find in depth reviews/tour of automobiles from all over the world, presented in a more detailed fashion than ever before. Basically, this gives the viewer the chance to view the most detailed 1st person look you can get without going to an actual dealer yourself! Every video is consistent in the way I present so viewers know what to expect in my presentations. I treat every vehicle with the same respect whether a 1960 Chevrolet Impala SS or the 2012 ...

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Robbie Williams - Me And My Monkey Clips : Duration : 7.78 Minutes.



Robbie Williams - Me And My Monkey

Keywords: Robbie, Williams, Me, And, My, Monkey

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The PP-Platypus Song by Steve Axtell... admonishing it's addicting! Tube : Duration : 1.40 Minutes.



CLICK www.ppplatypus.com Free Ringtone! Steve Axtell & The PP-Platypus Puppet (Click "Show More").... Here is a video of 160 people singing this song! If you video tape a big group let me know! http Using puppets to entertain is amazing! You can learn to perform with puppets just for fun, or earn a part time or full time living like thousands of customers. Check out the Axtell website for more info at www.axtell.com Next Video in the Series http PP-Platypus FAN CLUB - www.facebook.com TRIBUTE TO THE FANS VIDEO www.youtube.com WEBBED PAGE www.ppplatypus.com His own Webbed Cam Channel on Youtube http Driving Steve Axtell Crazy www.youtube.com The PP-PLATYPUS SONG by Steve Axtell © 2010 I'm a Pppppppp Platypus I'm a Pppppppp Platypus I'm a Ppppppppppppppp pppppppp Platypus. I'm a Duck Billed Pppppppp Platypus I'm a Web Footed Pppppppp Platypus I'm a Duck Billed Web Footed Funny lookin Fast Swiming Warm Blooded Puddle Jumpin Bottom Feedin' Burrow Diggin pppppppp Platypus. I'm an Egg Laying Pppppppp Platypus I'm a Flat Tailed Pppppppp Platypus I'm an Egg Laying Flat Tailed Funny lookin Fast Swiming Warm Blooded Duck Billed Web Footed Burrow Diggin ppppppp-pPlatypus. FREE phone download version and RINGTONES on the Facebook Fan Club. Please join...lots of fun! Subscribe, Click Like, Favorite, and watch for more PP-Platypus Videos! JOIN the Official PP-Platypus Fan Club for SWAG- www.facebook.com Axtell Expressions makes this PP-Platypus puppet along with 75 others. FYI, I am ...

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First flight Spitfire MK19 . April 2010. Clips : Duration : 7.93 Minutes.



Premier soleil d'avril en bourgogne, et ce n'est pas un poisson d'avril...! Premier vol du Spitfire MK19, et surtout le laché de Bernard Charbonel (de la patrouille BREITLING JET TEAM) , ur ce magnifique avion, one of the last of the many... Top merci a Christophe pour cette French touch way of life... Ecoutez les passages du spit avec un bon sound system stereo ou un bon casque headset, et la HD sur un bel ecran... ca gaz fort...! - — Reginald J. Mitchell developed a racing seaplane, the Supermarine S6B, which won the Schneider Trophy on 13th September, 1931. During the contest the aircraft reached 340 mph (547 km/h). In 1934 the Air Ministry announced that it was looking for a new fighter plane. Mitchell, whose company was now part of Vickers Aviation, decided to adapt his Supermarine seaplane, in an attempt to meet the requirements of the Royal Air Force. The new all-metal single-seat fighter plane, the Supermarine Spitfire Mk. I, had several technical features of the earlier racing seaplane. It had the same structure and aerodynamic lines. However, it had a new engine, the 1030 hp Rolls Royce Merlin and carried 8 machine-guns. The first Spitfire prototype appeared on 5th March, 1936 and flew at 350 mph (563 km/h) and could ascend at approximately 2500 ft (762 m) per minute. With its slender aerodynamic lines and elliptical-plan wings, it was claimed at the time, to be the smallest and cleanest aircraft that could be constructed around a man and an engine. The Royal ...

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*** Car Hifi Tutorial: Kabel ziehen endstufen anschliessen Hilfe (german-deutsch) *** Tube Review : Duration : 10.00 Minutes.



Hilfestellung für Neulinge. ALs ich damals mit Car Hifi angefangen hab wusste ich davon nichts und die meisten in meinem Umfeld ebenfalls nicht und waren mir keine Hilfe. Deswegen hab ich dieses Tutorial erstellt damit ihr selber euer System einbauen könnt und teure Arbeitskosten beim Fachhändler spart. Für Erfahrene und Profis: bitte nicht bei den Kommentaren flamen oder Klugscheissen. viel spass und passt gut auf :)

Tags: car, hifi, tutorial, einbau, anleitung, tipps, kabel, ziehen, legen, endstufe, amplifier, kondensator, anschliessen, deutsch, german, know, how, sinus, live, kicker, blaupunkt, lanzar, sony, vw, audi, seat, opel, corsa, pößneck, benjamin, thein, spl, polo

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Scary Car Accident! Father and son befuddled out of window and survives - Amazing and shocking Tube : Duration : 0.38 Minutes.



Scary Car Accident! Father and son thrown out of window and survives car accident shocking Horrific car accident - [Graphic Warning] www.youtube.com This is an educational video why you should wear seat belts. No explanation needed. The Father and child where lucky! ray william johnson- Father And Son Survive Being Thrown From Car www.youtube.com

Tags: Scary, car, accident, crazy, video, videos, survives, father, son, thrown, Van Crash, ray, william, johnson, shocking, amazing, chase, police, crash, crashes, highway, auto, car crash, funny, car accident, out, compilation, accidents, cop, crash test dummies, insurance, automobile, fatal, race, driver, speed, Traffic Collision, Cars

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See the Keychain That Could Save Your Life! The ResQme Featured on The Doctors TV Show! Clips Review : Duration : 3.73 Minutes.



www.resqme.com Visit to Get This Lifesaving Keychain! Each year, thousands of motorists lose control of their vehicles... Sadly, some of them die submerged in water canals, ponds, lakes or even in flooding zones. Other high fatality rates are caused by rollovers, car fires or electrical failures. Life is precious! Be prepared for unexpected accidents. Protect yourself and your loved ones with ResQMe™ two-in-one keychain! Please share (embed, link, email) this video with anybody you can. You never know when the unthinkable could happen. Be prepared. ResQMe™ saves lives! Discover more about ResQme™ by visiting http

Tags: TV, Doctors, flooding, floods, heavy, rain, submerge, pond, lake, river, bridge, hurricane, tornado, storm, earthquake, disaster, emergency, red, cross, tool, gadget, gift, TRAPPED, DROWNING, BURNING, SINKING, LOST, CONTROL, ESCAPE, POGO, GET, OUT., RESCUE, ME, SAVE, LIFE, BREAK, WINDOWS, SAFETY, AUTO, PARTS, SEAT, BELTS, KEYCHAIN, GLASS

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Big Green Tractor by Jason Aldean (with lyrics) Tube Review : Duration : 3.42 Minutes.



*lyrics included in video and also here. She had a shiny little beamer with the rag top down, Sittin' in the drive but she wouldn't get out, The dogs were all barking and wagging around, And I just laughed and said yall get in, She had on a new dress and she curled her hair, She was looking too good not to go somewhere, Said what you want to do baby I don't care, We can go to the show we can stay out here, And I can take you for a ride on my big green tractor, We can go slow or make it go faster, Down through the woods and out to the pasture, Long as I'm with you it really don't matter, climb up in my lap and drive if you want to, Girl you know you got me to hold on to, We can go to town but baby if you'd rather, I'll take you for a ride on my big green tractor, Said we can fire it up and I can show you around, Sit upon the hill and watch the sun go down, When the fireflies are dancing and the moon comes out, We can turn on the lights and head back to the house, Or we can take you for a ride on my big green tractor, We can go slow or make it go faster, Down through the woods and out to the pasture, Long as I'm with you it really don't matter, climb up in my lap and drive if you want to, Girl you know you got me to hold on to, We can go to town but baby if you'd rather, I'll take you for a ride on my big green tractor, Just let me dust off the seat, Mmmmmm put your pretty little arms around me, Hell yeah, You can climb up in my lap and drive if you want to, Girl you know ...

Tags: big, green, tractor, jason, aldean, country, music, lyrics

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Thursday, February 9, 2012

How To Replace Key FOB Battery On VW Jetta

How To Replace Key FOB Battery On VW Jetta Video Clips : Duration : 4.63 Minutes.



www.terrypcarter.com How to Change the Battery in a Volkswagen Car Key 1. Flip out the metal key. 2. Wedge the screwdriver into the crack that runs on the outside of the key fob. 3. Carefully twist the screwdriver to pry apart the two halves of the key fob. You will see the battery inside. 4. Use the tip of the screwdriver to push out the old battery. 5. Insert the new battery in its place. 6. Snap the two halves of the key fob back together. Items Needed flat thin screwdriver 3V CR2032 lithium battery - about .00 @ Target This demonstration was done on a 2006 jetta key fob that had been run over and was a little mangled - my friend's son had glued some sort of strap to the keyring part making it a little difficult to separate the bottom half to get at the battery - you should have an easier time of it.

Keywords: Vw, how, to, replace, Jetta, Golf, battery, remote, keyfob, Eos, 2.5, replacement, lamborghini, bentley, continental, key, GTI, GLI, SEL

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Wednesday, February 8, 2012

Theory of a Deadman - Lowlife (With Lyrics)

Theory of a Deadman - Lowlife (With Lyrics) Tube Review : Duration : 3.48 Minutes.



new theory of a deadman single.... with lyrics!! SUBSCRIBE OR COMMENT PLEASE

Keywords: theory of a deadman, theory of a deadman lowlife

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As our technology advances, we discovered better ways to live with great convenience like the invention of different means of transportation such as the car. Almost every American home owns a car nowadays because having one is already a necessity.

In earlier times when there are no vehicles yet invented for transportation, the people uses animals like horses, camels, and even walk by foot to go to places they wanted to go thus it would take them longer periods of time before they reach their destination.

Car Seat

Moving from one place to another by land becomes easier with you having your personal transportation. You can choose whichever road nearest to the place you will go hence saving time having your own car.

Shopping would be more convenient knowing that you have your own time when you will leave from the house and when you go home after buying everything you need unlike in public transportation there are specific schedules to follow. You manage your own time and it makes you freer to use your time with other things.

In emergency situations requiring urgent medical help we can use our car to transport patient to the hospital especially if it would take longer time for the rescue mobiles to reach our place. But prior to transport of patient, first aid must be properly given by a trained person. With our car as transportation in emergency situations, we get to help save a person's life.

Busy people who have work that requires travelling a lot in nearby states would need their own car so they can escape from the toxicity of purchasing a ticket to a train, a bus or booking a flight by an airplane. You can also have pleasure trips to these states together with the whole family and you will have more privacy travelling using your own vehicle for transportation.

When you buy a car, just make sure that the type you buy would be very comfortable to use and fit for your lifestyle. It doesn't have to be very expensive, as long as it has a good quality. Choose the car that is convenient to drive by you and your family. You may get a second hand car and still a very beautiful one at that. Some used cars may not look so great buy with wonderful working engines just needs a little adjustments or even a new color to make it look new.

Benefits of Having Your Own Car

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Monday, February 6, 2012

Yo Gotti - We Can Get It On (NEW 2010)

Yo Gotti - We Can Get It On (NEW 2010) Video Clips Review : Duration : 3.85 Minutes.



Yo Gotti - We Can Get It On Yo Gotti - We Can Get It On Yo Gotti - We Can Get It On NewJams.net - New Music Updated Everyday! Come listen and download the hottest new Hip-Hop and R&B music! New Song! http

Tags: Yo Gotti, newjams.net, 2010

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Saturday, February 4, 2012

Want a Chopper? Build Your Own!

Motorcycle chopper kits are a growth industry. But what does that mean to you and me? Well one thing that we know is that we will have more choppers to ogle at. There is not a single day that goes by without more and more pictures of chopper bikes that have just been finished showing up in all the motorcycle magazines. Then at the weekends, when we are on our "hot" rides, we will see four or five show finish level bikes. There are more choppers around now than there have been in the last twenty five years.

Most of these choppers have been built from motorcycle chopper kits, the "bike in a box" approach. But hey, don't knock it! Building your own chopper has never been easier. There are rolling chassis kits, complete bike kits, and frame manufacturers give you a multitude of choice when it comes to take the plunge and buy a motorcycle chopper kit.

Car Seat

Thirty years ago, the old school chopper builders had to start with a stock bike off-the-shelf and literally chop it to pieces. With the modern chopper kits, there is a viable alternative to taking the cutting torch to your favorite soft tail!

Nowadays, you have a cheap and easier way to build the bike from the ground up. When you take the cost of buying a new bike and the expense of chopping it, it works out much cheaper to start from step one, and your chopper kit. Instead of tossing away the parts that you'll never use again, you can start building your own bike with the parts that you really need. All the parts are included in the motorcycle chopper kit, along with comprehensive instructions.

One of the first questions that people ask when considering buying a kit is how will my bike stand outs from all the other chopper kits? Well think of it this way, you are going to buy a chopper kit. A pile of unassembled raw metal. No paint, no real finish, just a blank canvas. Is your taste in paint jobs likely to be the same as the next guy, who buys the very same kit? I don't think so. What about your taste in bolt-ons, seats, exhausts? Just because you buy the kit doesn't mean every little thing has to be just so. That is the whole point isn't it? It's very easy in this way to build your own custom chopper from a chopper kit.

Another big question is, "How long"? The answer to that is as long as it takes. Even on the kit bikes, which are supposed to be designed to fit together like a glove, you are going to run into some snags. It can't be avoided!

If you want a more concrete guide, try this. An experienced kit builder (though not a professional) I spoke to reckons it took 10 full days to build his last chopper from a kit. For someone less experienced it could take a couple of days longer. Twelve 9 hour days works out at 108 hours. Over evenings and weekends, this could drag out to three or four weeks of living in a pile of motorcycle parts! So be prepared to literally live the experience if you are going to take the plunge.

What about the practical side? Well, there is no substitute for experience. The place to start building up your experience with the mechanical side of building to kit bike is with your current ride. Make sure all you can do the basic maintenance on your motorcycle, and then start to do some simple disassembling. Take off the tires, take off the exhaust, real basic stuff; all of this will help to build a new confidence in the shop side of things. You can also get some great videos on maintenance, and even on building the custom bike of your dreams. Read the books, watch the videos, and buy the t-shirt! Believe me, all the preparation you make will stand you in good stead.

If you really are hopeless at the mechanical side of things, why not pay someone else to help you build it, or even get them to build the whole thing for you? The cost of the kit plus labor could well work out cheaper than buying a chopper "off the shelf".

And of course, when that beautiful chopper is standing on your driveway, and your friends are asking you "Was it worth it?" you can turn to the chopper, drag your hand across the flames on the tank and the polished chrome, turn back to them and say, "What do you think?"

Want a Chopper? Build Your Own!

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Driving Sports TV - Sub-Compact Comparo: Honda vs Mazda Video Clips : Duration : 22.32 Minutes.



In this second full-length episode of Driving Sports TV: Ryan travels to Canada to test drive the future; Aaron and Jessie compete in a small hatch beach ball challenge.

Tags: infiniti, honda, mazda, skyactiv, preview, prototype, civic, fit, demio, cars, new, review, race, top gear, fifth gear, auto, nissan

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How to about-face arise Logitech G25 / G27 pedals Video Clips Review : Duration : 2.87 Minutes.



Want your Logitech G25/G27 pedals to hang upside down like your car? Now you can!

Tags: GT5, pedal, pedals, reverse, mount, upside, down, hang, hanging, Prologue, Gran, Turismo, GT5P, Playstation, PS3, cockpit, frame, custom, seat, Logitech, G25, G27, racing, steering, wheel, clutch, hand, brake, handbrake, mod, cf, carbon, fiber, ps2, gt1, gt2, gt3, gt4, gthd, gt5:p, NSX, NSX-R, type, typer, suzuka, Honda, s2000, ap1, ap2, xbox, 360, forza, motorsport, drift, nissan, 350z, 370z, fairlady, datson, skyline, gtr, g35, g37, 350GT, mazda, rx7, rx-7, adapter, momo, sparco, nardi, hub, race, wrc, rally, autocross, playseat, set, up

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Wretch 32 ft L Marshall - 'Traktor' (Official Video) Clips Review : Duration : 3.78 Minutes.



Get tickets to see Wretch 32's forthcoming May tour here: tinyurl.com Buy the album 'Black And White': bit.ly Wretch 32 is the UK's newest urban star. Already established as a hugely respected underground artist, Wretch has worked with the likes of Tinie Tempah, The Streets, Chipmunk and Bashy and is now coming at you with his solo material. Aggressively addictive debut single 'Traktor' is already building up unstoppable momentum, having been Zane Lowe's Hottest Record In The World and received support from Annie Mac, Mistajam, Trevor Nelson, Ras Kwame and Seani B, while award-winning director Ben Newman takes you into the true urban underground with the visually stunning video. 'Traktor' is out now on Ministry of Sound/Levels Recordings. www.wretch32.com http www.twitter.com Traktor features in the new Google Chrome UK advert - youtu.be This advert tracks the rise of Jamal Edwards and the emergence of SB.TV as one of the UK's leading youth broadcasters. From filming his friends in car parks to interviewing some of the world's biggest stars, we see how Jamal used the web to achieve his dreams.

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FERDINAND GT3 RS - The World`s slowest Porsche Tube : Duration : 6.35 Minutes.



Ferdinand.Johannes-l.net http

Keywords: Supercar Dreamcar, mobile Art Mimikry Object

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